Introduction

I am a husband, a father, a biker, a business coach and a doctor, in that particular order, lol. I have always loved writing but never had the time or followed through with the commitment to make it happen. Well lets just say, I am a changed man. On this blog, we will talk about all the aspects of my life and also share some very important health and wellness educational materials to help you live a healthier life.

As a Wellness Consultant, my role is to provide holistic healthcare service with the aim of keeping you healthier for longer. Therefore, my health interventions do not only focus on the medical, but also on the physical, emotional, mental and even financial health of my clients. This helps my clients achieve the WHO definition of health which states that health is a complete state of physical, mental and emotional well-being and not merely the absence of disease.

Stick and stay, lets see how this blogging experiment pans out

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